5k+ Mandatory

  • Minimum 0.5L water hydration bladder or water bottle
  • Good tread trail running shoes, minimum 50% tread remaining
  • Safety Pins or race belt for your bib number

10k+ Mandatory

  • Minimum 1.0L water hydration bladder or water bottle
  • Good tread trail running shoes, minimum 50% tread remaining
  • Safety Pins or race belt for your bib number

30k+ Mandatory

  • Head torch with spare battery
  • Minimum 1.5L water hydration bladder and/or water bottle capacity
  • Mobile phone with Race Director’s phone number
    • Alien +852 9094 6140 (Chinese) & Martin +852 9133 5415 (English)
  • Minimum 300cal energy bars or gels
  • GPS running watch or smartphone with with course map loaded (gpx or jpg).
    • If using your phone, download Strava or equivalent gps app to track your location.
  • Digital or printed copy of the course map.
  • Safety Pins or race belt for your bib number
  • Mini FirstAid kit (Ultra distance only)

Please show up to the start line prepared on race day. A 15min time penalty will be applied to missing mandatory items at gear check points. Do not be that runner that places others at risk due carelessness or lack of consideration for the conditions on the day. Race Director reserves final say on all safety matters and mandatory items. Review our GreenRace rules and regulations here.

MINI FirstAid Kit Required Items (>30k Mandatory)

  • Plasters (small & large)
  • 1 rolled bandage
  • Safety pins
  • 1 roll sticky tape
  • Antiseptic cream or spray
  • Paracetamol/aspirin or equivalent (in case you break a bone)