MACAU RETREAT DETAILS

Overview

Two-day-one-night running retreat in Macau
Casinos, Asia Las Vegas, 24 hours of shops, bars, Portuguese history, awesome dining and TRAILS!

Trail running might not be your first thought when picturing Macau, but it has a great network of highly accessible sweeping tracks and trails. If you’re interested in a weekend away from Hong Kong, or you’re in Macau and want to improve your running, we’ve got a full two-days of running, hiking, dining, and socialising GreenRetreat Macau this October 14th and 15th.

Event 活動

MACAU GREENRETREAT 2017

Event Date and Start Times* 日期 / 日期*

14 – 15th October 2017

Venue Location 如何前往

Grand Coloane Resort [Map]
1918 Estr. de Hac Sa, Macau
– Coloane trails & Taipa trails

Registration 比賽報名

Check out our GreenRace events and most excellent partner races here:

CA https://thegreenrace.ca/reg

      https://www.facebook.com/greenraceCA/

HK https://thegreenrace.hk/reg

      https://www.facebook.com/greenraceHK/

SG https://thegreenrace.sg/reg

      https://www.facebook.com/greenraceSG/

JP  Coming Soon!

Access 交通

6:45am @ Sheung Wan Ferry Terminal
Meet at Starbucks inside the ferry terminal
Shun Tak Centre, 168-200 Connaught Rd Central, Sheung Wan, Hong Kong

Accommodations

Check-in Grand Coloane Resort:  October 14
Checkout Grand Coloane Resort: October 15
Grand Coloane Resort [Map]

Maps and GPX Files 地圖

Grand Coloane Resort [Map]
Day 1 Coloane
Day 2 Coloane
GPS files

Pricing

HK $2400 – Full package (overnight at Grand Coloane, ferry ticket included)
HK $1500 – Ferry ticket included, but does not include overnight option at Grand Coloane
HK $1200 – Ferry ticket and overnight option at Grand Coloane are not included

· Single way ferry ticket from Hong Kong Sheung Wan > Macau / Taipa Ferry Terminal
· Transport from Macau Ferry Terminal to Grand Coloane Resort
· 1 night accommodation at Grand Coloane Resort
· Use of pool & shower
· Dining – Healthy afternoon tea set (day 1)
· Dining – Western brunch (day 2)
· Shuttle transportation from Grand Coloane Resort to Macau / Taipa Ferry Terminal (day 2)
· Health & Running information workshop and Q&A
· Professional running advice by Vlad Ixel
· 2x 1hr Pilates and stretching sessions
· Intervals and beach session

Itinerary

Day 1 – 23k trail run catered too all fitness level (Coloane Taipa Trail network)
Day 2 – 8k trail run / hike followed by beach intervals / time-trials Sessions
Day 2 – Optional 40k Run Tour of Macau (instead of 8k run + intervals).
This retreat is catered to people of all experience levels. Both beginners and experienced runners will benefit and be challenged by the running components of this retreat.

Inclusions

· Single way ferry ticket from Hong Kong Sheung Wan > Macau / Taipa Ferry Terminal
· Transport from Macau Ferry Terminal to Grand Coloane Resort
· 1 night accommodation at Grand Coloane Resort
· Use of pool & shower
· Dining – Healthy afternoon tea set (day 1)
· Dining – Western brunch (day 2)
· Shuttle transportation from Grand Coloane Resort to Macau / Taipa Ferry Terminal (day 2)
· Health & Running information workshop and Q&A
· Professional running advice by Vlad Ixel
· 2x 1hr Pilates and stretching sessions
· Intervals and beach session

Capacity

12 runners from Hong Kong / International
20 runners (non-overnighters – feel free to join on day 2, you’ll need to secure your own accommodations)
__
32 runners Total Capacity

Meals and Snacks

Train Hard, Eat Well! Provided food is as follows:
· Healthy tailored-made tea break (Grand Coloane)
· Western Buffet breakfast (Grand Coloane)
· Treats and performance nutrition provided by our partners

Green Rideshare to Macau Ferry

Let’s get to our favourite weekend running events a little cheaper, a little greener and a little friendlier

https://thegreenrace.hk/greenrideshare

Green Runner Treats 綠色合作夥伴優惠

Gain access to unique offers from our community of Green Partners:

https://thegreenrace.hk/partners/

Runner Entitlements

GreenRace & GreenRetreat runners receive the following entitlements:

  • Fully transferable entry up to 24hrs before the event.
  • Luchos Dillitos 100% Natural Guava Energy Cube (wrapped in a plantain leaf).
  • Free solo entry to Tigershead GreenRace (25 Nov 2017) or Braemar GreenRace (Jan 2018).
  • Discounts and Special Offers from our Green Partners.
Course Maps

Download all GreenRace route maps in gpx, pdf, jpg format:
• CA https://thegreenrace.CA/maps/
• HK https://thegreenrace.HK/maps/
• SG https://thegreenrace.SG/maps/

Training 試跑

• Is this your first trail running event?
• How about your longest distance challenge to date?
• We are partnered with d.beFIT to provide our runners with expert training advice
• Visit https://thegreenrace.hk/training/

Top Crowns of Greenrace

Top solo male and female in top distance category win:
HK$2500 cash*

or

Transferrable entry to any GreenRetreat*
– Applicable flight/ferry costs included.
– Grand Prize applies to top distance categories only:
– Braemar 15K Solo Male and Female.
– Pottinger 15K Solo Male and Female.
– Immortals 30K Sole Male and Female.
– Plover 30K Solo Male and Female.
– Ultra 70K Solo Male and Female

 

*Prize pot increased from $2000 HKD to $2500 HKD on 1 March 2017)
*Plover Community Challenge is eligible for a $2500 HKD registered charity donation.
*Review Racematix final GreenRace results here.
*View all GreenRace Crowns here.

The Greenrace Crowns

2017 MEN’S CROWNS AWARD

Braemar – Jeff Campbell  (Chiang Mai Retreat)
Ultra – Stone Tsang (HK $2500)
Pottinger – Jeff Campbell (HK $2500)
CA Sentinel [Register] – tba (CAD $500)
Immortals [Register] – tba (HK $2500)
SG Forest [Register] – tba (SG $450)
Plover [Register] – tba (HK $2500 Charity)

 

2017 WOMEN’S CROWNS AWARD

Braemar – Mary Hui (HK $2000)
Ultra – Elsa Jean De Dieu (HK $2500)
Pottinger – Ruth Croft (HK $2500)
CA Sentinel [Register] – tba (CAD $500)
Immortals [Register] – tba (HK $2500)
SG Forest [Register] – tba (SG $450)
Plover [Register] – tba (HK $2500 Charity)

 

2016 MEN’S CROWNS AWARD

Pottinger Jeff Campbell – HK$2000
Plover Jeff Campbell – HK$2000

 

2016 WOMEN’S CROWNS AWARD

Pottinger Leanne Szeto – HK$2000
Plover Katia Kucher – Guangzhou Retreat

*Prize pot increased from $2000 HKD to $2500 HKD on 1 March 2017)
*Plover Community Challenge is eligible for a $2500 HKD registered charity donation.
*Review Racematix final GreenRace results here.
*View all GreenRace Crowns here.
*獎項從2000 $ HKD 2017年3月份增加到$ 2500港幣
*般灣社區挑戰賽資格獲得$ 2500港幣的慈善機構捐款。
*查閱Racematix最終賽事結果 在這裡。
*查閱所有GreenRace皇冠獎項 在這裡。

Videos 影片

Can’t make one of our pre-race recce / training sessions?

Review our course videos here:

https://thegreenrace.hk/videos/

More HK Events 活動

Find this and all future GreenRace Events on Facebook.

How Green Are We? 我們有多環保?

Just how Green is the GreenRace?

Global Calendar 活 動

We are expanding our trail network!

Find all GreenRace events on our global events calendar.

Help Us Help HK

Opt out of racepack items and Help Us Help HK. See how much we’ve raised at https://thegreenrace.hk/huhhk/

Direct Deposit 銀行直接存款

Cut out the transaction fee

  • We accept direct deposit so long as proof of payment is sent within 48 hours of registration.
  • All orders will otherwise be cancelled.
  • See: https://thegreenrace.hk/proof/
International Runners 海外跑手

We sponsor international runners looking to complete at our events. Please contact us.

Volunteers ! 義工招募

Enjoy a great day out with friends and also enjoy our exceptional volunteer benefits pack!

Waiver 免責聲明

By joining for our events, participants must confirm acceptance of our waiver during registration

Emergency Contacts 緊急聯絡

Critical Emergency: 999
Ambulance: +852 2735 3355
Anna: +852 61129222
Martin:  +852 91335415
Eti:  +852 6778 7314  (Whatsapp +61 430 195 208)

https://thegreenrace.hk/contact/

Contact Us 聯絡我們

Have some positive or constructive feedback for us? Simply have a question?

We’d love to hear from you

  • Office: +852 2742 6988 (Chinese)
  • Martin Cai:  +852 91335415 (English only)
  • Etienne Rodriguez:  +852 6778 7314  (Whatsapp +61 430 195 208) (English only)
  • Tasha Cheong:  +852 97065027

https://thegreenrace.hk/contact/

0